HELPING THE OTHERS REALIZE THE ADVANTAGES OF SUDARSHAN KRIYA POSES

Scientific tests display a seventy eight% minimize in teenagers with carry out complications at home and school. Medha Yoga participant fourteen-12 months-aged Meghna shares, “My cranky actions has diminished, And that i experience at peace now as I often apply Sudarshan Kriya.”Sudarshan kriya employs various respiratory cycles to release da